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Q. What causes someone to have BPPV?
Benign paroxysmal positional vertigo (BPPV) is most commonly attributed to calcium debris within the inner ear. Up to one third of cases are of unknown origin, other cases may be due to… more»
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Q. How much sleep is ideal? Can you get too much or too little?
There was a study that came out in February 2010 where they looked at 125 students who were all in school in an urban midwestern university and the students were interviewed about their… more»
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Q. What is the importance of water and how much is optimal?
Water is extremely important for optimal brain function. One of the first things that mild dehydration effects is brain function because if you’re not getting adequate hydration, the… more»