Cheesy Kale Chips

http://newstartclub.com/recipe/1393

Cheesy Kale Chips

If you've never had kale chips before, you're in for a treat!  There are a lot of cheesy kale chip recipes out there, but this one is a special one. These have a distinctly Parmesan-like flavor that is really addicting, even for people who "don't like kale."  Our recommendation: Start a second batch now.

Ingredients

View Ingredients

Instructions

  1. Wash the kale and dry very thoroughly, so the flavorings coat the leaves well.  Remove the thick parts of the stem from the kale leaves, and tear the leaves into large pieces in a big bowl.
  2. Blend all of the ingredients, except for the cashews, until smooth. Then, add the cashews and blend again until the mixture is very smooth.

  3. Add the mixture to your large bowl of kale and coat all surfaces well. Taste and adjust salt if needed, then proceed with your method of choice (see below).

Dehydrator Method (preferred): Warm the dehydrator to 115F.  Place the kale inside and dehydrate it for about 10-12 hours, until very crisp! When done, store in an air-tight, sealed container.

Oven Method: Heat the oven to 200F.  Spread the kale out as flatly as possible onto a couple of baking sheets lined with parchment paper.  Bake for 55-80 minutes, or until the kale has dried out and is crispy.  Keep a close eye on the kale at the end of its cooking process to make sure it doesn't burn.  Let cool, and store in an air-tight, sealed container.

Makes: 2-4 servings

Comments ( 2 ) Leave a Comment
  1. 1 Sandy May 5, 2014, 12:21 PM PDT

    Cheesy Kale Chips are not “soy free” if they contain tamari or soy sauce.

  2. 2 Michelle May 5, 2014, 12:25 PM PDT

    good point! :)  please substitute soy sauce with coconut aminos (found at your health store) or just omit the soy sauce and it will be great too!  :)

Sign In

 
×

Sign In

You must sign in to view the ingredients.

 

Not a Member?

Here’s some of the benefits:

  • Live streaming videos
  • Local seminars & events
  • Expert health advice
  • Wellness tips & tools
  • FREE membership

Join

×

Sign In

You must sign in to view the meal plan.

 

Not a Member?

Here’s some of the benefits:

  • Live streaming videos
  • Local seminars & events
  • Expert health advice
  • Wellness tips & tools
  • FREE membership

Join

×

Sign In

You must sign in to watch “Cheesy Kale Chips”

 

Not a Member?

Here’s some of the benefits:

  • Live streaming videos
  • Local seminars & events
  • Expert health advice
  • Wellness tips & tools
  • FREE membership

Join

×

Sign In

You must sign in to leave a comment.

 

Not a Member?

Here’s some of the benefits:

  • Live streaming videos
  • Local seminars & events
  • Expert health advice
  • Wellness tips & tools
  • FREE membership

Join

×