Seasoned Black Beans

http://newstartclub.com/recipe/129

Seasoned Black Beans

Ingredients

View Ingredients

Instructions

  1. In a large kettle, steam onion, pepper and cilantro in a little water until tender.
  2. Add tomatoes and garlic and boil 10-15 minutes uncovered, until some of the liquid has evaporated and sauce is thickened.
  3. Add the beans and heat until steamy. Serve over rice or use as a side dish.

Makes about 10 half cup serving

Comments ( 4 ) Leave a Comment
  1. 1 Maria Jan 16, 2012, 1:48 AM PST

    I’m so thankful for your online Newstart program.  I had to relocate to southern Virginia, where I’m still looking for medical support practitioners or a program that empowers the patient to prevent or cure faster from disease, plus set them up for a healthier / longer life.  Your program is a real blessing, especially since I’m a vegan.  THANK YOU

  2. 2 Trudie Jan 16, 2012, 1:51 AM PST

    It is for this purpose that we exist. We are grateful for the opportunity to use online support to improve the lives of those around the world.

  3. 3 Maria Jan 21, 2012, 12:09 AM PST

    Hello, can you remove my name from the comment above?  I don’t want my name out on the Internet and didn’t know it would be posted.  You can use my initials (CH)—but that is all.  Thank you for your response.

  4. 4 Mina Jan 23, 2014, 11:27 AM PST

    It looks beautifully delicious!  I’d Loved to know how many calories in a serving.

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