Tofu Omelet

http://newstartclub.com/recipe/286

Tofu Omelet

Ingredients

View Ingredients

Instructions

  1. Blend all ingredients together.
  2. Put in non-stick skillet or fry pan sprayed.
  3. Can add onions, bell peppers, olives, cilantro or parsley according to taste.
Comments ( 8 ) Leave a Comment
  1. 1 Bonny Mar 5, 2012, 9:47 PM PST

    Why is rice flour listed as the 2nd ingredient and then again as the 6th item?

  2. 2 Jeannie Mar 3, 2013, 6:06 AM PST

    It is a replacement for the cashews if you do not have cashews or prefer a lower fat omelet .

  3. 3 Maviene Mar 23, 2013, 10:13 PM PDT

    Are the measurements of tofu, rice flour and cashews correct?  watched the video and the amounts added (visually ie) seem more than what’s listed.

  4. 4 Richard Apr 1, 2013, 10:59 AM PDT

    As indicated in the recipe, extra rice flour would be a possible replacement for nuts. Personally I have not made this recipe, but I think cashews would give the eggless omelet better texture. If not using cashews, perhaps double the rice flour? 2/3 cup sounds like far too much.

  5. 5 Renee Nov 8, 2013, 4:18 PM PST

    do you mean 1/2 c. raw cashews???

  6. 6 Marie Sep 1, 2014, 8:47 AM PDT

    Having trouble printing any of your recipes..

  7. 7 Chris Feb 16, 2018, 7:25 AM PST

    what could I use instead of tofu?  do you soak the cashews first to soften?

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