Vegetable Stir Fry

http://newstartclub.com/recipe/1472

Vegetable Stir Fry

Ingredients

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Instructions

  1. Warm a wok or large frying pan over medium-high heat. Add the oil and swirl around, then add the shallot/onion, garlic, and ginger. Stir-fry 1-2 minutes, then add the carrot, mushrooms, and cauliflower. Also add 1/4 of the stir-fry sauce. Continue stir-frying 2-3 minutes.
  2. Add the broccoli and red pepper plus up to 1/2 of remaining stir-fry sauce, enough to gently simmer vegetables in the sauce (about 2 minutes). Note: this is a ‘saucy’ stir-fry that is never dry – the sauce is meant to flavor the rice or noodles it is served with.
  3. Finally add the bok choy or Chinese cabbage. Add more of the stir-fry sauce as needed, enough to just cover vegetables in sauce. Simmer until bok choy or cabbage is cooked but still bright green with some crispness (2-3 minutes more).
  4. Remove from heat, top with fresh basil.

Note: Any leftover sauce can be stored for 1 week in a covered container in your refrigerator for future stir-fries.

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