Physician, health educator and popular speaker, Dr. David DeRose uses his award-winning communication skills to provide you with more tools to gain the upper hand in dealing with your bad habits. Dr. DeRose combines engaging real-life stories with solid scientifically-backed principles to help you successfully address the areas in your life that you know you need to change. Whether you’re looking for insights to help you shed unwanted pounds, a new focus to improve your eating habits, strategies to help you get more exercise, or extra motivation to stop smoking, it’s all here in “Changing Bad Habits for Good.”