Exercise

Dr. Randy Bivens explains why exercise is important to longevity. He shows not only how to live longer but how to have a better quality of life.

Comments ( 3 ) Leave a Comment
  1. 1 Gill Apr 18, 2016, 12:30 AM PDT

    This sounds achievable, part of my problem is getting healthier seems too difficult, and painful due to arthritis.

  2. 2 Andrew Aug 6, 2018, 3:14 PM PDT

    I run regularly because I’m type 1 diabetic and this helps to lower sugars fast and efficiently and God made me with a strong diet strong bones and strong heart.

  3. 3 Nicholas Aug 4, 2019, 3:12 AM PDT

    Wow! Thank you very much for sharing such the generous promotions here. I also would like to write about it for https://casinosmoviles.hatenablog.com/entry/2019/07/29/201803 and you are welcome to check out my other articles there.

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