Managing Your Stress

Stress didn’t cause your diabetes, but stress does play a role in your health. Many people today say they are stressed, but what is stress? This lecture will help you to understand what stress really is and how it effects diabetes. You will learn how to keep the stress in your life under control and discover practical tips to start reducing your stress today. Finally, learn how to change your negative stress into something positive that improves your life.

Comments ( 3 ) Leave a Comment
  1. 1 Connie Jun 22, 2011, 7:09 AM PDT

    I can watch the video, any suggestion. Thanks

  2. 2 Sherry Jun 28, 2011, 1:29 AM PDT

    Please make sure you have Adobe Flash Player installed. You can get it here: http://get.adobe.com/flashplayer/

  3. 3 Minghao Jan 6, 2016, 1:36 PM PST

    great speach

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