Nutritional Adequacy of the Vegetarian Diet

When someone decides to eliminate animal products from the diet the question always arises, “Can I get adequate nutrition?“Certainly there are precautions one needs to keep in mind. Don’t go into this without some education! Learn how to thrive healthfully without animal products in your diet.

Comments ( 2 ) Leave a Comment
  1. 1 Marsha Jun 30, 2014, 2:05 PM PDT

    How much Vitamin B12 is needed in the vegetarian diet? And from what source?

  2. 2 Jerilynn Jul 29, 2018, 6:42 AM PDT

    Asking the doctor is not a good idea even for something bad. You need to pay someone to write my paper so that you can get what you’ve always wanted. It’s a great thing to do.

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