Pain: Friend or Foe?

No one likes pain it seems, but is it something we should appreciate? NEWSTART therapist, Jerry Flores, discusses how pain can be very beneficial. Learn how pain speaks to you, when you should listen, and what you should do.

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  1. 1 Vanessa Apr 27, 2017, 11:42 AM PDT

    I have excruciating arthritic pain in my knees. My doctor told me I have bone on bone and will need two full knee replacements. I want to walk for exercise but it hurts.( I need to lose a significant amount of weight. ) Should I walk anyway? Am I causing more damage.    ( I’ve gotten shots in my knees and it did not help. I’ve also had P.T. and it didn’t help either. )

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