Rest

Don Mackintosh, BSN, M.Div., explains why rest is critical to wellness, and offers four simple steps you can take to enjoy optimal sleep.

Comments ( 2 ) Leave a Comment
  1. 1 Maria Feb 17, 2012, 7:13 PM PST

    I love the NEWSTART videos because I live in southern Virginia where I haven’t found even 1 Seventh Day Adventist Doctor.  Plant-based diets and acceptance of them are not considered credible, and the population consumes huge amounts of red meat, fatty gravies, and many unclean animals (clams, oysters, etc). 

    One suggestion ... could you please make the percentages on the pie-shaped graphic (score page for the health quiz)?  They are unreable, because they are the smallest font I’ve seen on any webpage online.

    Your videos are outstanding.  THANK YOU.

  2. 2 Natasha Sep 1, 2019, 9:18 AM PDT

    People can get information about the universe. Now it is easy to get information through an interesting book. It seems that edubirdie.com services also like this book and appreciate those who provide all information. They sell many copies of this.

Sign In

 
×

Sign In

You must sign in to view the ingredients.

 

Not a Member?

Here’s some of the benefits:

  • Live streaming videos
  • Local seminars & events
  • Expert health advice
  • Wellness tips & tools
  • FREE membership

Join

×

Sign In

You must sign in to watch “Rest”

 

Not a Member?

Here’s some of the benefits:

  • Live streaming videos
  • Local seminars & events
  • Expert health advice
  • Wellness tips & tools
  • FREE membership

Join

×

Sign In

You must sign in to leave a comment.

 

Not a Member?

Here’s some of the benefits:

  • Live streaming videos
  • Local seminars & events
  • Expert health advice
  • Wellness tips & tools
  • FREE membership

Join

×