Did you know that drinking adequate amounts of water can reduce your risk of having a heart attack? Dr. Doug Plata shares this and other important information about water. Learn what kind of water to drink and how to know if you are getting enough.
Dr. Doug Plata is a family practice and public health physician practicing in Rancho Cucamonga, California. He is board certified in both family practice and preventative medicine. Doug is a graduate of Loma Linda University School of Medicine. He has lectured widely in preventative and lifestyle medicine, and has been a professor at Loma Linda University’s School of Public Health.