Water

Did you know that drinking adequate amounts of water can reduce your risk of having a heart attack? Dr. Doug Plata shares this and other important information about water. Learn what kind of water to drink and how to know if you are getting enough.

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  1. 1 Andrew Feb 21, 2018, 4:26 PM PST

    What about the rule 2 for your eyes, 2 for your heart, 2 for your knees, 2 for your kidneys.

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