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Achieving Your Ideal Weight Naturally - Part 2
Whole Plant Foods You can eat all you want and still lose weight, if you choose only whole plant foods. In one study eating unlimited amounts of fruits and vegetables led to a fourteen pound… more»
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Achieving Your Ideal Weight Naturally - Part 1
The Set Up Brenda did not intend to be a bother. Her mother thought she wanted children, but her career was also very important to her. Her time with Brenda was sweet but short. Then she… more»
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Deep Vein Thrombosis - Are You At Risk?
Each year more people die from deep vein thrombosis (DVT) than the total number who die from AIDS, breast cancer, and motor vehicle accidents combined. What is DVT? It is the formation of a… more»
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The Deadly Epidemic of Metabolic Syndrome
Metabolic syndrome deserves serious attention, for one out of five adult Americans and one out of eight school-age children has it. This dangerous pandemic pushes millions down the slippery… more»
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The Vegetarian Advantage
More and more people are choosing to be vegetarian. And for good reasons. At present, about 2.3 percent of the American adult population, or nearly 5 million people, consistently follow a… more»
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Looking Good, Living More Healthfully
It seems like there is a fast food restaurant on every corner of town. People eat out so commonly that they usually give you street directions according to where the various eating houses… more»
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Hypertension: It Is Not Just The Salt or The Pork!
Hypertension means high blood pressure. Blood pressure is the force that pushes blood through the vessels. Systolic pressure occurs as the left ventricle pushes the blood out of the heart; it… more»
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Going Raw? What About the Health Benefits?
Since the majority of Americans are overweight, eating low-calorie raw plant foods can be a powerful weight reduction strategy. For example, in Weimar’s NEWSTART® program, we typically… more»
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Keys to Success
Knowledge is the first step to preventing and reversing diabetes. But knowledge alone does not heal. Action does. In this lecture, Dr. Lorayne Barton explains how to put your knowledge to… more»
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You Can Lose Weight without Starving
There are many weight loss programs available. How do you know which one to choose? The truth is, you don’t need to diet to lose weight. Learn how you can lose weight, feel satisfied, and… more»
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Nutrition and Diabetes - Part 2
The evidence from cultures around the world shows that diabetes is indeed a reversible disease. In this lecture, Dr. David DeRose shares fascinating insights from medical research and studies… more»
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Reversing Diabetes
In this updated Reversing Diabetes, Dr. Milton Teske explains how Type 2 diabetes works in simple terms that anyone can understand. Once you understand it, the answers to reversing diabetes… more»