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Are You “D” Deficient?
Studies show that up to 90% of the vitamin D in our bodies is obtained from our skin being exposed to sunlight. Exposure to sunlight converts cholesterol in the skin to vitamin D, which is… more»
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Sunlight
When we think “sunshine” we often think of a luxury SUN-cruise on the Caribbean, with stops at enchanting island retreats like Jamaica or Barbados, or we think CANCER. Why these extremes? In… more»
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Sunlight
Dr. Michael Orlich explains why sunlight is critical for bone health, and can also help prevent cancer and auto immune diseases. Learn how to get the sunlight you need safely.