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The NEWSTART Lifestyle
Discover the 8 secrets to longevity. Some people call them the eight doctors; some the eight natural remedies and others the eight simple steps. We call it NEWSTART. Learn how to regain your… more»
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Managing Stress Successfully
I like to illustrate the sympathetic nervous system by yelling “FIRE” before coming in to teach my physiology students. Yes, indeed, in a one-word definition the sympathetic… more»
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Temperance
Balance has lost its true meaning: Modern society has become a society of excesses! We try to take something bad and make it good. For example, cigarette filters were added to cigarettes in… more»
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What’s Up With Caffeine
Caffeine is one of the most commonly used drugs in the world. It is used throughout the world in various forms, most commonly in tea and coffee. These are used in many societies and… more»
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Alcohol and Moderate Drinking
Is moderate drinking good for your health? Recent studies and media coverage have been confusing. Dr. David DeRose shares the truth about moderate drinking in this informative video.
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The Drug of Disobedience
Addictions are not just about drugs and alcohol. Millions of people are controlled by behavioral addictions. Rich Kollenberg shares what you need to know about one of the most destructive of… more»
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Truth and Lies about Addictions
Lies and addictions go hand in hand. Recovered drug addict, Rich Kollenberg, shares how you can replace the lies that keep you addicted to behaviors or substances with truth.
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Overcoming Addictions
Rich Kollenberg was a drug addict for 25 years. His experience in recovering from substance and behavioral addictions can help you. Learn the first step to a life of freedom in this video.… more»
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Changing Bad Habits for Good
Physician, health educator and popular speaker, Dr. David DeRose uses his award-winning communication skills to provide you with more tools to gain the upper hand in dealing with your bad… more»