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The Vegetarian Advantage
More and more people are choosing to be vegetarian. And for good reasons. At present, about 2.3 percent of the American adult population, or nearly 5 million people, consistently follow a… more»
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Pass the Olives
At last there is some good news about fat. Formerly everybody heard about saturated fat, trans-fat, and other dangerous fats that kill us slowly. But now we know of something better. Fat with… more»
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Nutritional Oncology
Nutrition is no longer a side issue In spite of the following facts: The cruelty of cancer touches about one in three people, One out of eight women develop cancer of the… more»
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Looking Good, Living More Healthfully
It seems like there is a fast food restaurant on every corner of town. People eat out so commonly that they usually give you street directions according to where the various eating houses… more»
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Good News About Treatment of Flu
Flu is the seventh cause of death in America. Regular flu kills about 36,000 Americans every year. But occasionally, as in 1918, it becomes a plague. Then, we, our families, or friends may… more»