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Exercise
Most of us realize the importance of physical exercise, but few really understand how vital it is to good health! I would like to help you capture the magic of motion so that you can… more»
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Stress
You have probably heard, “Stress is not what happens to you, but your response to what happens to you.“The cause of your stress, (the event or problem), is termed the… more»
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Good News for Type 1 Diabetes
There are two completely different diseases that cause a high blood sugar. We call them Type I diabetes and Type 2 diabetes. Because it usually begins during childhood, type 1 is also called… more»
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Diabetes Is Reversible!
Inheritance. Many people make the observation that their family history is very strong for diabetes, or obesity, or some other serious condition, even cancer. They say, for example, my dad… more»
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Controlling Cholesterol
In Controlling Cholesterol, Dr. Milton Teske explains how cholesterol is a factor in the disease process that is the number one killer in America. The good news is that you can keep your… more»
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Reversing Diabetes
In this updated Reversing Diabetes, Dr. Milton Teske explains how Type 2 diabetes works in simple terms that anyone can understand. Once you understand it, the answers to reversing diabetes… more»
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Reversing Diabetes
In Reversing Diabetes, Dr. Milton Teske explains how Type 2 diabetes works in simple terms that anyone can understand. Once you understand it, the answers to reversing diabetes become clear.… more»
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Understanding Cholesterol
In Understanding Cholesterol, Dr. Milton Teske explains how cholesterol is a factor in the disease process that is the number one killer in America. The good news is that you can keep your… more»