-
Chair Massage
A chair massage could be a good substitute when a regular massage (with body parts unclothed) would be inappropriate or inconvenient. This can easily be done in a more public setting (at work,… more»
-
Stretches for Low Back Pain
NEWSTART therapist, Jerry Flores, shares secrets for relieving lower back pain that you can use at home. Learn these simple techniques that can ease serious pain.
-
Thawing a Frozen Shoulder
Watch as NEWSTART therapist, Jerry Flores, shows you the procedures used in NEWSTART to help patients regain mobility and loosen stiff joints. Learn tips you can use at home with your… more»
-
Pain: Friend or Foe?
No one likes pain it seems, but is it something we should appreciate? NEWSTART therapist, Jerry Flores, discusses how pain can be very beneficial. Learn how pain speaks to you, when you should… more»
-
Relieving Neck Tension
NEWSTART therapist, Jerry Flores, has years of experience treating neck muscle tension. Learn how you can relieve your own tension, reduce headaches, and feel better with some simple stretches… more»
-
Benefits of Massage
NEWSTART Massage Therapist, Jerry Flores, explains how massage can relieve aches and pains, improve circulation, and generally improve health and wellness.
-
Chair Massage
NEWSTART Massage Therapist, Jerry Flores, demonstrates how you can use a simple home chair massage to relieve tension, stress, and headaches.