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Thanksgiving Dressing

Sauté the celery, onions, and mushrooms in a little water. In a large mixing bowl mix together the bread crumbs…

Corn Muffins

Blend tofu, water, and honey in blender until smooth. Place mixture in large bowl with applesauce. Stir in the…

Hypertension: Taking the Pressure Off - Part 1

“My eighty-three year old mother called me last week, ‘Brenda!’ her voice sounded alarmed, ‘I just…

The Cholesterol Story: Are You Fighting Heart Disease? - Part 2

The Diseases Of Oxidized Cholesterol Oxidized lipids are associated with earlier and more severe atherosclerosis especially…

Arthritis: Don’t Let Joint Pain Slow Your Journey

Arthritis and Americans According to the CDC, arthritis is the leading cause of disability in the United States.…

Bad Breath

Eating sugar, not brushing your teeth or flossing, and especially not brushing your tongue can all be sources of bad breath.…

French Style Salad Dressing

In blender place all ingredients, except tomato sauce and basil, and process until creamy and smooth. Add tomato sauce…

Foodborne Disease

Choose your food, choose your health. In this one hour lecture, Dr. Clarence Ing reveals what the FDA and meat industry are…

Osteoporosis

You can keep your bones strong. Osteoporosis is an underestimated and misunderstood disease. Millions of Americans, both men…

Sunlight

When we think “sunshine” we often think of a luxury SUN-cruise on the Caribbean, with stops at enchanting island…

Mushroom Gravy

An excellent substitute for Campbell’s Mushroom Soup. In a blender, process 1 cup water and cashews until very…

The South Beach Diet Defeated

Learn a lifestyle that is far more successful that the South Beach Diet. Lower your weight and reduce your risk for serious…

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