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Natural Remedies for Seasonal Allergies

Allergies seem to be on the rise! More and more people seem to be more and more allergic to more and more things! Certainly…

Simply, Flaky Pie Crust

Place flour, nuts, and salt in a food processor and blend about 1 minute, until nuts are ground as fine as flour.…

Will You Be One in Eight? Strategies for Preserving Brain Health

Alzheimer’s disease (AD) is a cluster of degenerative diseases that gradually destroy the human brain from the top down…

Sweet Rolls

Combine first 9 ingredients in a bowl and mix until it forms a dough. Knead the dough for 10 minutes at speed 2 using a…

Are You “D” Deficient?

Studies show that up to 90% of the vitamin D in our bodies is obtained from our skin being exposed to sunlight. Exposure to…

Scalloped Potatoes

Put potatoes in thinly oiled baking dish Liquefy all other ingredients and pour over potatoes Cover with foil and…

Natural Ways to Increase Brain Cell “Fertilizer”

Lifestyle habits shape our brain power. How do they do so? Which lifestyle factors boost our brain power and which ones impair…

Sticky Rice and Mango

Probably the most famous Thai dessert, our adaptation uses whole grain brown sticky rice. Look for it in Asian or natural food…

Fasting

Learn about the ultimate affordable remedy. Dr. David DeRose explains different types of fasts, and how to know which one…

Emotional Intelligence - Part 3

Dr. Neil Nedley shows you how you can achieve greater happiness and success in life by increasing your emotional intelligence.…

Lower Heart Disease Risk

Cardiologist, Dr. Brian Schwartz explains what steps you can take today to lower your risk for heart disease.

Hand Washing

Dermatologist, Dr. Phil Mills, shows how a simple, but effective hand washing technique can help prevent cold, flu, and other…

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