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Strawberry-Honey Sorbet

Place the strawberries in a blender and puree until very smooth. Push the puree through a fine mesh sieve to remove some of…

Foods for Thought

Dietary choices affect health—or lack of it. That is not news to anyone. So often when we think of certain problems such…

Alzheimer’s Disease

Discover Simple Secrets To: Conquer Disease Cut Medical Costs Increase Longevity Experience Invigorating…

Dysfunctional Relationships: How To Survive and Thrive

The simplest meaning of “dysfunctional” is “doesn’t work right.” Dysfunction comes in differing…

Oatmeal Waffles

Preheat waffle iron to highest setting. Iron may need to be sprayed with Pam for the first waffle. Blend all…

Spine Anatomy

Henry Escamilla sheds light on the inner workings of the spine and what each section of the spine is made up of. He also talks…

Bread Pudding

Mix then bake in casserole dish at 350 degrees for 30-40 minutes Turn down if getting to brown Variations: Add…

Good News for Type 1 Diabetes

There are two completely different diseases that cause a high blood sugar. We call them Type I diabetes and Type 2 diabetes.…

The Winning Diet for Type 2 Diabetes

Reducing the Risk: Go Vegetarian Vegetarian and vegan diets offer significant benefits for diabetes prevention, treatment,…

Antipasto Picnic Salad

Cut all vegetables into bite-size cubes and place in a large bowl. Gently mix everything together. Toss diced avocado…

Why Do We Need A NEWSTART?

Some people call them the eight doctors; some people call them the eight natural remedies; some people call them the eight…

Weight Management

Weight-loss plans are abundant, but Americans are getting fatter than ever. The health risks associated with being overweight…

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