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Hypertension: Taking the Pressure Off - Part 2
Fats Because eating a high amount of fat causes rouleaux, food with saturated fat, (i.e. animal products, butter,113… more»
Teeth Grinding
Dr. Steven Chang shows that grinding your teeth is hazardous enough to break down your teeth. Dr. Chang shows very… more»
Southwest Salad
Separate grapefruit sections from the peel and membranes. Squeeze any remaining juice into bowl. Cut each section in… more»
Natural Ways to Increase Brain Cell “Fertilizer”
Lifestyle habits shape our brain power. How do they do so? Which lifestyle factors boost our brain power and which ones… more»
Looking Good, Living More Healthfully
It seems like there is a fast food restaurant on every corner of town. People eat out so commonly that they usually give… more»
Indonesian Lodeh Soup
In about 1 1/2 quarts of water add lemon grass, lime leaves and galangal. Boil 5 minutes then add shallot and… more»
Edamame Walnut Dip
This colorful dip is great with raw vegetables or whole grain crackers. It also makes a nice spread for sandwiches and… more»
Prevention & Reversal of Heart Disease II
In part two of Dr. Esselstyn’s mini-series he continues to dive deeper into the effects of heart disease and provides… more»
Seasoned Black Beans
In a large kettle, steam onion, pepper and cilantro in a little water until tender. Add tomatoes and garlic and boil… more»
The Anti-inflammatory Diet
The hottest issue in medicine today might be coronary artery angioplasty and stents, or it might be successful joint… more»
Trekking Poles
Rich Smith, NEWSTART Fitness Trainer, explains how to use trekking poles, and how they can make your fitness routine more… more»
Rest
Don Mackintosh, BSN, M.Div., explains why rest is critical to wellness, and offers four simple steps you can take to enjoy… more»
Videos ( view all )
Articles ( view all )
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Hypertension: Taking the…
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Natural Ways to Increase…
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Looking Good, Living More…
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The Anti-inflammatory Diet
Recipes ( view all )
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Boonsboro Natural Remedies Health Training Program
14 May 2012 May 14 - May 20Boonsboro, MD
An Educational Seminar That Teaches You How To Escape And Reverse Disease Naturally: Diabetes High Blood… more»
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Summer Fun Healthy Cooking Class
20 May 2012 5:30 am - 7:00 amWeimar, CA
Learn Fun recipes for kids Endurance recipes for athletes Heart Healthy Recipes for the elderly Come… more»
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Do natural sugars damage the immune…
2 days ago Wed, May 16, 2012 9:37am PST -
Managing Stress
2 days ago Wed, May 16, 2012 12:00am PST -
The Effects of Fats, Sugar, & Fiber
4 days ago Mon, May 14, 2012 12:00am PST -
Boonsboro Natural Remedies Health Training…
4 days ago Mon, May 14, 2012 12:00am PST -
Fort Worth First Better Living Center
8 days ago Thu, May 10, 2012 12:12pm PST