Get Started »

Live Well Naturally.

Featured Resources

Four Ways to Improve Your Mood by Food

Do you wake up on an installment plan? Do you really not surface until you have another coffee break? Are you out-of-sorts?…

Roasted & Spiced Chickpeas

Preheat oven to 425F. Toss chickpeas with oil and spices until evenly coated. Spread on a rimmed baking sheet…

Curried Rice Pilaf

Prepare the brown rice according to the instructions. Place the diced onion in a large nonstick skillet over…

Solving Your Energy Crisis

Tired, fatigued? Seems as if you efforts are costing you more energy? Your cellular powerhouses are slowing down considerably.…

Biscuits

Mix first four ingredients together in bowl. Mix tahini with water and honey and add to dry ingredients. Drop onto…

Green-Dill Dressing

Blend all ingredients until very smooth. This can be used as a dressing or dip. Keep refrigerated in an airtight…

Good News About Treatment of Flu

Flu is the seventh cause of death in America. Regular flu kills about 36,000 Americans every year. But occasionally, as in…

You Can Lose Weight without Starving

There are many weight loss programs available. How do you know which one to choose? The truth is, you don’t need to diet…

Nutrition and Diabetes - Part 1

There is only one thing certain about diabetes. It will cause you to change your life. To make positive changes before diabetes…

Rest

Today, as never before, “the pressure is on:” Pressure to beat out the other guy for the top spot. Pressure to get…

Exercise

We are a sedentary nation of couch potatoes addicted to computer games, TV, and spectator sports. We need exercise! Children…

Type I Diabetes

Let’s start with Dr. Milton Teske’s brief overview of this disease: Diabetes is Two Different Diseases There are…

Videos ( view all )

Articles ( view all )

Recipes ( view all )

Upcoming Events
  • ”Mental Health”

    Weimar, CA

    21 Mar 2018 6:30 pm - 7:30 pm

    Reclaim your Health 2018  Physician’s Recipe for Health presents: “Mental Health” by:  Dr. Daniel… more»

  • “Weight Loss”

    Weimar, CA

    04 Apr 2018 6:30 pm - 7:30 pm

    Reclaim your Health 2018  Physician’s Recipe for Health presents: “Weight Loss” by: Dr. Raja Tooma, M.D. … more»

Latest Updates

Sign In

 
×