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Cashew Milk

Add all ingredients to the blender, and blend until it becomes creamy, (add more water if necessary).

Crockpot Beans & Rice

Film the bottom of the crockpot with olive oil, then add the rice.  Toss to coat rice with olive oil.  Add the…

Coconut Corn Chowder

Place potatoes, onions, and seasonings (except dill weed) in the water and simmer for 15 minutes or until tender.…

Choosing A Toothbrush

Dr. Steven Chang shows the history of the toothbrush along with the many modern designs as well. Dr. Chang additionally shows…

Carob Frosting

Heat carob powder, water and dates until dates are soft and carob mixture is glossy. Combine this mixture with…

Wondering about Andropause?

Overview Beginning in a man’s early thirties, his testosterone levels typically decrease steadily. Some interpret this…

Chair Massage

A chair massage could be a good substitute when a regular massage (with body parts unclothed) would be inappropriate or…

Rest

Today, as never before, “the pressure is on:” Pressure to beat out the other guy for the top spot. Pressure to get…

Exercise

We are a sedentary nation of couch potatoes addicted to computer games, TV, and spectator sports. We need exercise! Children…

The Drug of Disobedience

Addictions are not just about drugs and alcohol. Millions of people are controlled by behavioral addictions. Rich Kollenberg…

Cancer

Dr. Neil Nedley discusses the lifestyle that is best for preventing cancer, and how lifestyle principles combined with…

Fiber

Discover some benefits of fiber that you probably didn’t know about, and learn how simple it is to add fiber to your…

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