Get Started »

Live Well Naturally.

Featured Resources

Basil Pesto

In a food processor, chop the garlic, and nuts until finely minced.  Add remaining ingredients and process until paste…

The Entertainment Trap: Are We Entertaining Ourselves to Death?

How much is too much? We Americans now spend half of our free time in front of the television. Ninety-nine percent of us own…

Cashew Rice Loaf

Mix all ingredients together in a large bowl. Lightly pack mixture in an oiled, small, loaf pan and bake at 350 degrees…

Honey Carrot Cake

This delicious carrot cake has the subtle flavor of honey. If you prefer a more traditional flavor, substitute agave nectar or…

Cauliflower and Red Lentil Dal

In a medium saucepan, add onion with 1 tablespoon water and steam for a minute or so. Add the garlic and ginger and stir…

Rest

Today, as never before, “the pressure is on:” Pressure to beat out the other guy for the top spot. Pressure to get…

Sunlight

When we think “sunshine” we often think of a luxury SUN-cruise on the Caribbean, with stops at enchanting island…

How to Start an Exercise Program

Two of the greatest hurdles to a successful exercise program are just getting started, and sticking with your program. Dr.…

What’s Up With Caffeine

Caffeine is one of the most commonly used drugs in the world. It is used throughout the world in various forms, most commonly…

Beverages

Hildelisa Flickinger, registered dietitian, explains the truth about enhanced water. Is it really a good way to get vitamins…

Emotional Intelligence - Part 3

Dr. Neil Nedley shows you how you can achieve greater happiness and success in life by increasing your emotional intelligence.…

Cancer - Good News and Bad News

In this lecture, Dr. Clarence Ing answers your questions about cancer. Dr. Ing explains how you can lower your risk for cancer…

Videos ( view all )

Articles ( view all )

Recipes ( view all )

Upcoming Events
Latest Updates

Sign In

 
×