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Eating Healthy

Dr. Randy Bivens explains how the way you eat can change your quality of life and how fast food isn't really as…

Gazpacho Soup

Chop the vegetables fine. Slowly add the liquids, then the onion and salt. Chill for 4 hours before serving.…

The Healing Power of Staying Connected

In 2005, both CBS and ABC News reported that according to a 1985 survey done by the University of Arizona and Duke University,…

Healing Power from Connectedness

In 2005, both CBS and ABC News reported that according to a 1985 survey done by the University of Arizona and Duke University,…

Hypertension: Taking the Pressure Off - Part 3

Meat and Endothelial Dysfunction So what raises inflammation increasing blood vessel wall thickness and causes endothelial…

Gluten-Free Bread Recipes

To make biscuits, muffins, cornbread or any other quick breads that are not made with yeast you can substitute the following…

Southwest Bean Salad

In large bowl, combine beans, red onion, bell peppers, corn, tomatoes and cilantro. Blend together garlic, lime juice,…

Bavarian Potatoes

A popular entree at vegetarian potlucks, this all-plant based recipe is a delicious alternative which doesn’t require…

Controlling Cholesterol

In Controlling Cholesterol, Dr. Milton Teske explains how cholesterol is a factor in the disease process that is the number…

Phytochemicals - the Secret Power of Plant Food

We have heard a lot about getting adequate vitamin C, a lot about getting enough protein, and some about eating enough fruits…

Dandruff

Dermatologist, Dr. Phil Mills, talks about dandruff, what causes it, and how you can deal with it.

Phytochemicals

Jim Brackett, Executive V.P. of Weimar Center of Health and Education, shares exciting studies about phytochemicals. Learn how…

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