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Contrast Baths for Pain Relief

Hydrotherapy is the use of water for the treatment of trauma and disease. A contrast bath involves immersing the joint in, and…

Grilled Peanut Butter & Banana Sandwich

Spread the peanut butter on both pieces of bread Place the banana strips on top of the peanut butter Put slices…

Tomato Walnut Spread

Blend in food processor until smooth. Makes 1 1/2 cups.

Mouth Sores

Dr. Steven Chang shows and describes the many mouth sores you can obtain in many different ways. He gives helpful advise on…

Wondering about Andropause?

Overview Beginning in a man’s early thirties, his testosterone levels typically decrease steadily. Some interpret this…


Blend or mash avocados until smooth. Stir in remaining ingredients. Keep refrigerated in an airtight container. Use…

Sweet and Sour Tofu with Vegetables

Slice pepper into bite-size chunks and onions vertically into petals. Steam vegetables and pineapple in water until…

Prevention & Reversal of Heart Disease I

The most dominant killer of men and women in western civilization is heart disease. Dr. Caldwell Esselstyn describes this…


We are a sedentary nation of couch potatoes addicted to computer games, TV, and spectator sports. We need exercise! Children…


The American Dietetic Association has finally conceded—a vegetarian diet can supply all the necessary dietary…

What’s Up With Caffeine

Caffeine is one of the most commonly used drugs in the world. It is used throughout the world in various forms, most commonly…

Cancer - Good News and Bad News

In this lecture, Dr. Clarence Ing answers your questions about cancer. Dr. Ing explains how you can lower your risk for cancer…

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Upcoming Events
  • “Weight Loss”

    Weimar, CA

    04 Apr 2018 6:30 pm - 7:30 pm

    Reclaim your Health 2018  Physician’s Recipe for Health presents: “Weight Loss” by: Dr. Raja Tooma, M.D. … more»

  • Health Expo

    Mobile , AL

    15 Apr 2018 12:00 pm - 5:00 pm

    Health Expo at Cody Road Seventh Day Adventist Church

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